What is Counselling?

It is an opportunity to work with a skilled helper who can provide support and help you:

  • Explore issues that cause difficulties in work, or in relationships with significant others
  • Gain a better understanding of yourself and your way of interacting with other people
  • Consider your options and make informed choices
  • Make positive changes
  • Find better ways of dealing with difficult issues or stressful situations

Often, by having time and space to talk about concerns and issues in a caring and supportive environment, you can begin to gain an awareness and clarity that can help you move forward.

Although it may not feel like it sometimes, you are the expert in your own life. A Counsellor is a facilitator, helping you to explore your own past and present, and supporting you in making the choices necessary for positive change and growth in these areas below, and other issues you may be struggling with right now.

We provide support at Sandyford Wellness Centre for all of the following issues:

To make an appointment please email us via our contact form at Sandyford Wellness Contact

Sandyford Wellness Centre, providing Individual Counselling, Couples Counselling, Counselling for Eating Disorders, Counselling for Adult Survivors of  Abuse, Counselling for Depression, Counselling for Anxiety and Panic Attacks, Counselling for work related stress or bullying,  in Sandyford, South Dublin.